Organic Yellow Lentils

SKU: organic-yellow-lentils

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Our Organic Yellow Lentils are a nutrient-dense, versatile addition to your pantry. Grown using sustainable farming practices, these lentils are free from synthetic pesticides and fertilisers, ensuring you receive a product that's as wholesome as it is delicious. Known for their mild, earthy flavor and tender texture, our yellow lentils are perfect for soups, stews, salads, and a variety of global dishes.

Ingredients: Organic Yellow Lentils

Our Organic Yellow Lentils are sourced from farms in the fertile plains of Madhya Pradesh, India, where lentil cultivation has been a tradition for generations. These farmers practise organic farming methods passed down through centuries, ensuring that the soil remains fertile and the environment unpolluted. The lentils are grown in rich, alluvial soils and are carefully harvested by hand, ensuring the highest quality. By choosing our lentils, you are supporting sustainable agriculture and preserving a way of life that respects the earth.

Add our Organic Yellow Lentils to soups, stews, salads, or simply cook them with your favorite spices for a nutritious and satisfying meal

Yellow Lentil Soup

Ingredients:

  • 1 cup organic yellow lentils
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 4 cups vegetable broth
  • 1 tsp ground turmeric
  • 1 tsp cumin powder
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Fresh cilantro for garnish

Instructions:

  • Rinse the yellow lentils under cold water until the water runs clear. Set aside.
  • Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté for 5-7 minutes until softened.
  • Stir in the turmeric and cumin, and cook for another minute.
  • Add the rinsed lentils and vegetable broth to the pot. Bring to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.
  • Season with salt and pepper to taste. Use an immersion blender to blend the soup to your desired consistency.
  • Serve hot, garnished with fresh cilantro.
  • Rich in Protein: Yellow lentils are an excellent source of plant-based protein, providing essential amino acids necessary for muscle repair, growth, and overall health.
  • High in Dietary Fiber: These lentils are packed with dietary fiber, which aids in digestion and helps maintain a healthy gut.
  • Rich in Folate: Yellow lentils are a significant source of folate, a B-vitamin essential for DNA synthesis and cell repair.
  • Supports Heart Health: The combination of high fiber, magnesium, and folate in yellow lentils supports heart health by improving blood flow, reducing blood pressure, and lowering cholesterol levels.

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